I hold a Master's degree in Mental Health Counseling from Antioch University. I enjoy working with individuals age 15 and older as well as couples and families. I have been providing counseling services since 2008. My style of  counseling  is an integrative one, combining humor, education, and interventions encompassing a broad range of therapeutic approaches. My experience includes a strong background in mental health and addiction counseling. I have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Mindfulness based practices. I bring with me an array of life experiences working and traveling abroad and across the United States. In my free time I enjoy playing music, and spending time with my family. I believe change can happen in a few focused sessions. Therapy does not necessarily have to be long term to be effective.   


I have been in the counseling field since 2010. I provide therapy to families, couples, and individuals of all ages. My approach to counseling is systems based, meaning I look at the reciprocal relationship between the individual and the larger system. I received my Master's degree in Marriage and Family Therapy from Seattle Pacific University. I have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing and I am a Gottman trained couples therapist. Additionally, I hold a certificate in Drug and Alcohol Counseling from Bellevue College. I enjoy working with individuals and families struggling with issues pertaining to addiction and substance abuse, as well as family conflict. I feel passionate about helping people transition to a healthier and more positive way of living. In my free time I enjoy traveling, cooking, reading, and spending time with friends and family.

      Call (425) 209-8216         


I am a licensed clinical social worker. I received my Master’s degree in Social Work at the University of Washington. I enjoy working with people from all different life cycle stages. My clients include those from the youngest ages to the elderly. My professional experiences include work in an inpatient psychiatric facility, as well as inpatient medical hospitals and outpatient clinics. As a certified Health Coach, I am skilled in  working with folks struggling with health issues and the resulting lifestyle changes. I feel passionate about my therapeutic work with children and teens. I have experience working with youth in elementary school, middle school, and high school. I utilize a client-centered, strengths-based approach in therapy. I believe that each person has the insight and understanding of their lives, and through collaboration and therapeutic alliance, clients can access their internal resources and experience change.